{"id":320,"date":"2022-10-25T16:56:24","date_gmt":"2022-10-25T14:56:24","guid":{"rendered":"https:\/\/meng-ho.nl\/?p=320"},"modified":"2022-10-25T16:56:24","modified_gmt":"2022-10-25T14:56:24","slug":"hapkido-gast-training-bij-taekwon-do-vereniging-leerdam","status":"publish","type":"post","link":"https:\/\/meng-ho.nl\/?p=320","title":{"rendered":"Hapkido gast training bij Taekwon-do vereniging Leerdam"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Maandag 10 oktober zijn instructeurs Peter van Dooren, Aaltjan Evink en Paul Schraven naar Leerdam afgereisd om een Hapkido gastles te verzorgen voor Taekwon-do vereniging Leerdam.<br>Tijdens de drie uur durende training werd de hefboom principe gebruikt bij diverse klemmen en grepen om een tegenstander in bedwang te houden of uit te schakelen.<br><br>Aan het eind konden wij terug kijken op een geslaagde training met een enthousiaste groep.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" data-id=\"323\" src=\"https:\/\/meng-ho.nl\/wp-content\/uploads\/2022\/10\/HKD_gastles_leerdam_10-10-2022_2.jpg\" alt=\"\" class=\"wp-image-323\" srcset=\"https:\/\/meng-ho.nl\/wp-content\/uploads\/2022\/10\/HKD_gastles_leerdam_10-10-2022_2.jpg 960w, https:\/\/meng-ho.nl\/wp-content\/uploads\/2022\/10\/HKD_gastles_leerdam_10-10-2022_2-300x225.jpg 300w, https:\/\/meng-ho.nl\/wp-content\/uploads\/2022\/10\/HKD_gastles_leerdam_10-10-2022_2-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"322\" src=\"https:\/\/meng-ho.nl\/wp-content\/uploads\/2022\/10\/HKD_gastles_leerdam_10-10-2022_1.jpg\" alt=\"\" class=\"wp-image-322\" srcset=\"https:\/\/meng-ho.nl\/wp-content\/uploads\/2022\/10\/HKD_gastles_leerdam_10-10-2022_1.jpg 768w, https:\/\/meng-ho.nl\/wp-content\/uploads\/2022\/10\/HKD_gastles_leerdam_10-10-2022_1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Maandag 10 oktober zijn instructeurs Peter van Dooren, Aaltjan Evink en Paul Schraven naar Leerdam afgereisd om een Hapkido gastles te verzorgen voor Taekwon-do vereniging [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-320","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/meng-ho.nl\/index.php?rest_route=\/wp\/v2\/posts\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meng-ho.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meng-ho.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meng-ho.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meng-ho.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=320"}],"version-history":[{"count":2,"href":"https:\/\/meng-ho.nl\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions"}],"predecessor-version":[{"id":324,"href":"https:\/\/meng-ho.nl\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions\/324"}],"wp:attachment":[{"href":"https:\/\/meng-ho.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meng-ho.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meng-ho.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}